Our PFI Freediver course is designed to teach you the fundamental freediving skills to allow for enjoyment of the aquatic world to depths of 20m/66ft

Fundamental topics include:

• Essential safety procedures for beginner level breath-holding 

• Proper breathing techniques for freediving and snorkeling

• Equalization for depth diving

• Equipment for freediving and snorkeling

• The fundamental physics and physiology of freediving

Course dates in Nova Scotia coming soon…